Divine MakeOver For Women

Elegant and simple solutions for women

Services

Discover Elegant and Simple Wellness Solutions for Women Over 40. We offer  Personalized Health plans, based upon the Truth of God's Word, as it is made relevant to your life. "...above all that you prosper and be in good health." # John 1:2b

Embrace Women's Health tips, experience proven science-based healing and intervention, and follow God's Blueprint so that you can BE TRANSFORMED inside and out.

Dive into women's workout routines, (beginner to expert), enjoy deep breathing and spiritual meditational classes, and learn about the benefits of intermittent fasting.

From mindfulness workshops to nutrition programs for women, we offer women a very beneficial health experience, holistically. 

We have this saying, here in our beautiful country. "It's Better In The Bahamas!" So join us Virtually, or on your next vacation or excursion! You can experience Transformation Today!!

Woman Asian Professional Nutritionist consulting with her client, surrounded by a variety of fruits, nuts, vegetables, and dietary supplements on the table

Maintaining a balanced diet. Nutrition plan

Personalized Nutrition Plans

-Tailored nutrition strategies designed for Women Over 40.

- Most Popular!! "Pantry MakeOver."

-Energy-boosting, Hormonal Balancing Foods, Smoothies, Salads, Seafood, Herbs and Spices.

-Personalized Nutrition to meet individual health and wellness goals for women.

Pretty woman exercising on a trampoline at the gym

Fitness Coaching: Elevate Your Exercise with Ease.

Sip, Stretch and See Yourself In wellness.
We are busy women with so much to do. But by Keeping it Super Simple and Satisfying, we can incorporate HIIT, SIIT, NEAT, 4321 and Isometrics, that will require a smaller amount of time which lead to more effective results. Now that sounds like a plan!

nutritionist giving advice on proper nutrition

Holistic Health Consultations

Comprehensive Health Assessments that address physical, mental, and emotional well-being.

1)Make Health Your Hobby.

2)Make Your Own Medicine (Inner Healing)

3)Live Without Pain & Inflammation.

4)Move Waste From Your Waist(line).

This was a great idea... we should do it more often

Wellness Retreat Programs (Coming SOON)

Revitalizing retreats offering immersive experiences in relaxation, nutrition, and fitness education.

Pantry Makeover & Label Reading Readiness

We help women transform their pantry by teaching them Traffic Light Eating and Food labeling reading skills. This empowers them to make healthier food choices in the Bahamas effortlessly.

Virtual Fitness Classes

Everyday fitness via a series of online fitness classes and self-paced videos, aimed at reaching busy women of all fitness levels, at home or wherever they are. Fun and Energizing classes provided a convenient and supportive environment, focusing on improving physical strength, flexibility, balance and endurance while promoting overall well-being.

Table in workshop for making soaps from natural oils

Wellness Workshops, Seminars & Health Expo.

Organized Faith-based educational workshops and seminars addressing: Women's mindset and awareness, Healthy Lifestyle, Exercise, Attitude, and Nutrition. There is a Health Fair or Expo near you. Coming Soon!!! These sessions are designed to teach busy women over 40, how to heal their bodies from within, so that they can experience, Life, LIveliness, and Longevity, by God's Design!!

I am convinced that we can help each other to make informed decisions about our health and lifestyle choices.

Transform Your Wellness Journey

Join Divine MakeOver For Women and embrace a healthier lifestyle with our expert nutrition and fitness programs tailored for women in the Bahamas.